Regularly scheduled classes
Friday · 6:00 AM
Power Yoga
Start Fridays with heat and momentum. A dynamic, strength-building flow to wake up the whole body.
60 minutes
Sunday · 6:00 PM
Restorative Yoga
Close the week gently. A slow, supported practice to release tension and settle the mind before the week ahead.
60 minutes
Looking for personalized attention for yourself or a small group?
Reach out to reserve a time for yourself or a small group. Classes at East, in your office, or in your home.
Centered Yoga Denver 